Did you know the toxins that build up in our body from lack of micronutrients in our diet create addictive cravings that are just as powerful as drug addiction—and cause more premature deaths than said addiction?Read More
food addiction recovery
This morning during a podcast interview, I realized once again that it’s the hard times we go through that teach us the greatest lessons.
It was the years of ongoing struggle to find a solution to the addiction to high-fat, high-salt, processed food and sweets that has ignited my passion to now help others get free.Read More
Even though I was sitting on a ticking bomb at age 44—teetering on the brink of a stroke or heart attack—I was highly functioning as I navigated land mines of junk food everywhere I turned.
And that’s the danger for many people who are trapped in addiction.
Addiction to processed food especially, can be disguised for years before the walls begin the crumble.Read More
Oh my! What a week it’s been!
Actually, the past two weeks have been a whirlwind—starting with meeting the media in New York.
The book launch was this past Tuesday evening at my local Barnes & Noble in Fort Wayne, Indiana.
Friends came from all over; the outpouring of support was incredible!
I’ll share some of the pictures below.Read More