transformation
Two weeks ago, my husband Kurt, me, and all of our grown children and their spouses and a girlfriend gathered along the Central Coast of California. With our kids scattered all over the country, it was a glorious getaway with everyone!
I had every intention of sticking to my plan that guarantees freedom from food addiction; but how does a landlocked, Midwest girl pass up clam chowder samples, or a family birthday celebration with traditional cake, or plenty of recreational eating?
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This picture was taken many years ago when I was only 43-years-old. (My parents are now deceased.)
The year before, I had a heart cath and was diagnosed with coronary artery disease. . .and eventually prediabetes, hypertension, and a myriad other diseases that were totally preventable and reversible. But the many physicians I was seeing at the time only recommended drugs.
I was sitting on a ticking bomb and still had five children living at home--the youngest being only five.
If you are in a similar predicament, it's not too late to reclaim your health!
Don't believe the lie that it's impossible. You can be free from the captivity to unhealthy food!
Be changed by the renewing of your mind.
Someone needs to hear these words today.
Emily Boller, artist, mother, and author of Starved to Obesity, lost 100 pounds more than fifteen years ago by eating an abundance of high-nutrient, plant-rich foods. Today, she’s certified in whole plant nutrition from the Nutritarian Education Institute. She’s on a mission to combine practical, no-nonsense and cost-effective tips—with easy to understand science—in order to help anyone escape the addictive grip of the Standard American Diet. And now, she’s on a mission to bring awareness to the suffocating and potentially deadly trap of eating disorders as well.
